A Relaxing Autumn Walk in Nagai Park, Osaka — Enjoy the Stunning Fall Foliage and Forest Bathing

Parks & Nature

Located in Osaka’s Higashisumiyoshi Ward, Nagai Park is a vast green space where sports facilities and nature coexist in harmony.
It’s a beloved urban oasis where joggers, runners, and people taking leisurely strolls gather to relax and enjoy the scenery.
While the park is beautiful throughout the year, this time I visited during autumn to enjoy its colorful fall foliage at a slow and peaceful pace.

Nagai Park Southwest Entrance
▲ Nagai Park Southwest Entrance

Autumn Colors Along the Running Course

Nagai Park is famous for its 2.8 km running track, often called a “runner’s sanctuary.”
Since I visited on a Sunday morning, there were plenty of runners enjoying the crisp autumn air.

Autumn-colored Running Course in Nagai Park
▲ Autumn-colored Running Course in Nagai Park

As you can see, the trees along the course are beautifully tinted with vibrant yellows and soft oranges.
It must feel amazing to jog surrounded by this scenery — even walking here was refreshing!

Autumn Leaves in Front of Yanmar Stadium Nagai

Autumn leaves in front of Yanmar Stadium Nagai
▲ Autumn leaves in front of Yanmar Stadium Nagai

The trees around Yanmar Stadium Nagai, which sits along the course, were also glowing in warm autumn colors.
The stadium can hold up to 50,000 people, making it one of Osaka’s largest venues — comparable to Osaka Dome!

Forest Bathing in “Kyodo no Mori” (Local Forest)

While the trees around the running course are beautiful, the park also features an area called Kyodo no Mori, where you can experience authentic forest bathing (shinrin-yoku) in the heart of the city.
If you visit Nagai Park, this spot is a must!

Location of Kyodo no Mori in Nagai Park
▲ Location of Kyodo no Mori in Nagai Park

Kyodo no Mori is located in the red box area on the map above.

Tall Trees Everywhere

The tall trees of Kyodo no Mori
▲ The tall trees of Kyodo no Mori

The forest is filled with tall, dense trees.
When compared with the people and bicycles below, you can really see how high they grow.
It’s amazing how such rich greenery exists right in the middle of the city.

Walking Paths and Autumn Leaves

Walking path in Kyodo no Mori
▲ Walking path in Kyodo no Mori

The walking trail is shaded by tall branches, and sunlight filtering through the leaves creates a magical atmosphere.
The mix of green, yellow, and red leaves gives the whole forest a beautiful gradient of colors.

Autumn foliage in Kyodo no Mori
▲ Autumn foliage in Kyodo no Mori

This was my favorite shot — the sunlight hit just the red leaves, creating a truly enchanting view!

Adventure Park “Boken no Mori Nagai”

“Boken no Mori Nagai” treetop adventure course
▲ “Boken no Mori Nagai” treetop adventure course

Inside Kyodo no Mori, there’s a facility called Boken no Mori Nagai, which offers a thrilling treetop adventure course.
The large course shown above costs ¥1,200 (¥1,500 during busy seasons).
Children under 10 must be accompanied by an adult.

“Mizube no Sanpomichi” – The Waterside Promenade

Next to the northeast gate of Nagai Botanical Garden, you’ll find a free walking path called Mizube no Sanpomichi (“Waterside Promenade”).

Location of the Waterside Promenade on the park map
▲ Location of the Waterside Promenade on the park map

The promenade is located within the red frame on the map above.

Entrance to the waterside promenade
▲ Entrance to the waterside promenade

Although the botanical garden requires an admission fee, this path lets you enjoy the same pond views for free.

Trees along the Waterside Promenade
▲ Trees along the Waterside Promenade
View of the pond in Nagai Botanical Garden
▲ View of the pond in Nagai Botanical Garden

From here, you can even see the colorful autumn leaves around the pond.
It’s a lovely, quiet route — and completely free!

Crepe Café Inside Nagai Park

Confiteria S | Nagai Park
▲ Confiteria S | Nagai Park

Near the southwest gate, there’s a stylish crepe café called Confiteria S.
I couldn’t read the name from the signboard at first — apparently, it’s pronounced “Konfiteria Ese.”
Pretty tricky even for locals! 😆
The shop is open daily from 10:00 a.m. to 8:00 p.m., except during the New Year holidays.

Takeout menu at Confiteria S
▲ Takeout menu at Confiteria S

They also offer takeout from noon, with all crepes priced under ¥1,000 — very reasonable!
After a relaxing stroll, treat yourself to a delicious crepe!


Access

Nagai Park is directly connected to Nagai Station on both the Osaka Metro Midosuji Line and JR Hanwa Line, making it one of the most convenient green spaces to visit in the city — even on rainy days.

Address: 1-1 Nagai Park, Higashisumiyoshi-ku, Osaka
Nearest Station: Nagai Station (Osaka Metro Midosuji Line / JR Hanwa Line)


🌸 Summary

Visiting Nagai Park in autumn is a wonderful experience — the vibrant foliage, peaceful paths, and relaxing forested areas make it an ideal escape from the city hustle.
In spring, over 500 cherry trees bloom, completely transforming the scenery.
With its perfect balance of nature and convenience, Nagai Park is a great choice for anyone looking to relax in nature without leaving central Osaka.

I also visited the autumn foliage at Nagai Botanical Garden! Check out the full report in this article 👇

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